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Eurythmy for Health and Well-Being

Eurythmy can help you breathe better, sleep better, overcome stress, digest better, resist disease.

Module #6
Lessons Included: 7
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The most profound, the most true, the most lasting path to health is attained when a person can find a relationship to his or her own innermost, core being, to the self that was born out of spirit and is evolving towards the future.

Because of the profound insights that eurythmy offers into the forces that we have created the universe and the human being, it offers a unique and profound path towards balance, harmony, health and well-being.

Eurythmy helps you access your spiritual archetypal source, your word-nature. We meet this source every night when we sleep, with every thought we think clearly, with every gesture we do in eurythmy.

A eurythmy practice takes you into those realms of health and enables you to re-imprint these forces into you. All it asks of you is that you make a commitment to be an active agent in your own healing. You must learn to be objective, you must place your life in service. And, most importantly, you must choose to create your own practice.

With these exercises, you have the first tools to a beautiful path of soul-spiritual growth.
The accompanying soul-spiritual growth you will experience will help you build better self-knowledge, more equanimity, more self-insight, better confidence, better relationships. Because of the profound insights that eurythmy offers into the forces that we have created the universe and the human being, it offers a unique and profound path towards balance, harmony, health and well-being.

  1. Pre Lesson: How to create your own eurythmy practice
  2. Creating Health through Eurythmy: Engaging the soul and spirit in movement
  3. Introduction: The Soul Exercises: Awakening deep feeling
  4. Ah-Reverence: Overcome stress and sleep better
  5. Hope-U : Become Grounded and Sleep Better
  6. Love-Ā : Find the balance you need in your feeling heart
  7. The Sacred Word Halleluiah: The first word of blessing