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Hope and Reverence

Eurythmy Online Forums Members Only Forum Hope and Reverence

This topic contains 0 replies, has 1 voice, and was last updated by  Michelle 4 years, 6 months ago.

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    Michelle
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    My favorite two exercises are the Hope-oo and Ah-Reverence movements. When I do the Hope-oo each morning, I feel incredibly grounded and ready to meet the world. Each evening I do the Ah-Reverence and then sleep better than ever before, often with lovely dreams.

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