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Ā the vowel of separation
This is part 3 of the Foundations of a Personal Eurythmy Practice webinar series. We continue the exercises taught in the previous lessons, and add to them the Rhythmic R exercise, to strengthen and support the health and dynamics of the heart and lung systems.
This is the final lesson of a five-part series that teaches many basic eurythmy warm-up exercises and health-supporting "Soul Exercises." In this webinar, I review all the exercises that were taught in this series in three separate sequences, to help you choose how to put the exercises together according to your own needs and interests.
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