How to Occupy Space
Learn how to move through space with the precision and lightness of the etheric body
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Agility
Pentagram: the Five-Pointed Star
The Archetypal Human Form
Fluid Curves and Waves
Learn how to move more complex curved forms
Moving Spirals
Combine the spiral movement with the experience of spiraling into your center and out again
Moving Straight Lines
Learn to Move From the Heart: Forwards, backwards, Sideways and Diagonally
Moving with Others
Develop the ability to harmonize your movements with one or more other people
Qui-qui and Little Squirrels Rod Exercise
Two simple rod exercises for the fingers
R: the Consonant of Renewal, Part 1
Forces of renewal lead to rejuvenation and rebirth. This light but vigorous sound engages movement through the body. A eurythmy therapist may develop special aspects of it for people who are stiff in their joints or not enough engaged in their metabolism.
Straight Lines and Curves
Learn how to alternate between straight and curve lines
The Lemniscate: Figure-eight form
Become skillful with this essential eurythmy form
Triangles and Hexagons
First-level Forms
Curves and Circles: Bending Space
Learn the different techniques needed for curved forms
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