Copper Rods: The Basics
Learn how and why copper rods are used in eurythmy
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Centering
Basic Guidelines
Watch this to learn basic principles, such as the importance of silence, how often to practice, how many repetitions to use, and more.
How to Occupy Space
Learn how to move through space with the precision and lightness of the etheric body
Pentagram: the Five-Pointed Star
The Archetypal Human Form
I Think Speech
The first eurythmy exercise
Peace Exercise
Be a creator of peace in your self and your world
D: the Consonant of Grounding, Part 1
Downward drawn, descend into the depths. This sound creates grounding and firmness through the lower body. A eurythmy therapist will develop special aspects of it for people who need grounding and metabolic help.
Fluid Curves and Waves
Learn how to move more complex curved forms
Halleluiah
Learn this sacred word of praise and thanksgiving in eurythmy
Harmonizing Copper Ball Exercise
Deepen and coordinate your threefold walking practice
Moving Spirals
Combine the spiral movement with the experience of spiraling into your center and out again
Moving Straight Lines
Learn to Move From the Heart: Forwards, backwards, Sideways and Diagonally
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