Single Lessons
Showing 1–12 of 25 results
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Awakening In Space: The Pentagram
Discover the Human Archetype in the Five-Pointed Star
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B: The Consonant Of Boundaries
Create a cloak of protection around yourself
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Donation
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I Think Speech
Discover the Sacred Geometry of the Human Form
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The Peace Exercise
A Blessing For Our Earth
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Weight and Light
Start off by creating balance in your energy fields
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Threefold Walking
Connect heaven and earth through mindful walking
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Contraction and Expansion
Within your heart shines the light of the sun
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Harmonizing Copper Ball Exercise
Bring harmony to mindful walking
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Rod Exercise: Sevenfold Exercise
Develop precision and spatial orientation
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Rod Exercise: Twelvefold Exercise
Strengthen the health of your rhythmic center
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Rod Exercise: The Waterfall
A fun way to open your back space!