sleeplessness
Showing all 6 results
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Blessing for Self and World
Essential exercises to bring health, peace and harmony to yourself and the world. Includes “Halleluiah”
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Sequence to Overcome Stress and Sleep Better
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Halleluiah
The word of praise and thanksgiving.
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Ah-Reverence
Overcome stress and sleep better
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Hope-U
Become grounded and breathe deeply
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Love-Ā
Find the balance you need in your feeling heart. This simple exercises reduces stress and is a tonic for daily stress.