A Sequence for Deep Grounding

Suggested value: $ 79.00

Learn the profound and beautiful strength of fully standing on the earth.

Minimum price: $ 29.00

Description

Built around the Hope-U exercise, this sequence is created especially for those who feel that their lower body is weak or unpenetrated. They may not eat well, they may not feel that they stand firmly on the earth. This 15 minute sequence contains 6 beautiful exercises.

Includes the grounding “Hope-U” exercise.

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