Sign up for one of these short sequences for your own personalized eurythmy journey.
Threefold walking, Contraction/Expansion and Halleluiah
With these three most simple exercises, you can bring health, peace and harmony to yourself, your home and the world
Built around the Ah-reverence exercise, this sequence is created especially for those who are overwhelmed by the senses and who feel as if they are being “ground down” by the sense world. This 15 minute sequence contains beautiful exercises to help you remember how to be aligned with higher forces.
Built around the Hope-U exercise, this sequence is created especially for those who feel that their lower body is weak or unpenetrated. They may not eat well, they may not feel that they stand firmly on the earth. This 15 minute sequence contains beautiful exercises to help you feel that you are really standing on the earth.
Built around the Love-Ā exercise, this sequence is created especially for those who want to work towards finding equanimity in the heart chakra. This 15 minute sequence contains these balancing exercises: Threefold Walking, Contraction/Expansion, Walking with Copper Ball, L, M, Ā and Love-Ā.