The Consonants Module
I would so love to be able to attend your classes on The Zodiac.
Tomorrow morning Sonia, Michiko and I will embark together on your module for the Consonants. I have worked with your Freebies each day for a few weeks and find the gentle, methodical guidance very helpful. From there, creative ways to deepen the practice are able to spring forth. It is so different from a class where several different elements are covered at one time. I feel this gently unfolding method will entrain a model of simplicity which lay a strong foundation in each of us as individuals, and carry over into our shared movement.
Thank you, Shamara