In this first lesson of the series, Barbara explains with exquisite grace how to breathe suppleness and warmth into the entire body, restoring fluidity and movement into the stiff and aching parts of our body.

In this, the second lesson of the series, Barbara offered a rich variety of gentle, healing exercises.
ee-ah-oh, and Contraction-Expansion, including: Exercises with copper rods and with copper balls, LM, LMR, and R, in sitting and in standing, directed towards the wrists, the arms, the back, the ankles and more..

With this beautiful final session, Barbara Bresette-Mills completes her three-part series on Eurythmy for Joint Support.