Love-Ā
Create safe boundaries in the embrace of B. This is the sound of the mother and the protector. A eurythmy therapist may develop special aspects of it for people who feel vulnerable.
The sound Ā, develops and strengthens boundaries, separation, and focus. It is a useful aid for everyone who struggles with spatial orientation, dyslexia, and coordination. It is used in the Love-Ā therapy lesson for blood pressure issues
Deepen and coordinate your threefold walking practice
Transformation leads you to light, life and love. This beautiful sound teaches the profound secrets of metamorphosis. A eurythmy therapist may develop special aspects of it for people who are stiff or who do not engage strongly enough in their metabolism.
Move within might steams of warmth the mold the world. With this sound, we work through blockages and cramps. A eurythmy therapist will develop special aspects of it for people who need support with breathing, stiffness, and the like.
This is the second of 10 exercises in this series. We continue with the exercises of the previous lesson, and add the experience of our healthy relationship with love and boundaries, using the Ā exercises and laying the foundation for Love-Ā
This is part 3 of the Foundations of a Personal Eurythmy Practice webinar series. We continue the exercises taught in the previous lessons, and add to them the Rhythmic R exercise, to strengthen and support the health and dynamics of the heart and lung systems.
This is the final lesson of a five-part series that teaches many basic eurythmy warm-up exercises and health-supporting "Soul Exercises." In this webinar, I review all the exercises that were taught in this series in three separate sequences, to help you choose how to put the exercises together according to your own needs and interests.
Learn to move between and balance polarities.
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