Ah-reverence
Create safe boundaries in the embrace of B. This is the sound of the mother and the protector. A eurythmy therapist may develop special aspects of it for people who feel vulnerable.
Inhale and exhale the breath of the spirit. This almost weightless sound reveals the subtlety of the etheric world. A eurythmy therapist may develop special aspects of it for people who are need to free themselves in certain parts of their breath or their digestion.
To express the sound Ah, we open our hearts to the world with reverence and awe. We awaken the inner child, and draw into ourselves forces of health and immunity.
Rod exercise #4:The ego body surrounded by spirit
This is the second of 10 exercises in this series. We continue with the exercises of the previous lesson, and add the experience of our healthy relationship with love and boundaries, using the Ā exercises and laying the foundation for Love-Ā
This is part 3 of the Foundations of a Personal Eurythmy Practice webinar series. We continue the exercises taught in the previous lessons, and add to them the Rhythmic R exercise, to strengthen and support the health and dynamics of the heart and lung systems.
This is the final lesson of a five-part series that teaches many basic eurythmy warm-up exercises and health-supporting "Soul Exercises." In this webinar, I review all the exercises that were taught in this series in three separate sequences, to help you choose how to put the exercises together according to your own needs and interests.
Learn to move between and balance polarities.
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