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Free Lessons
Sample the courses with these FREE lessons, my gift to everyone interested in eurythmy
14 lessons
Warm-Up Exercises
Six foundational centering, grounding, and harmonizing exercises to get you started in your personal eurythmy practice.
9 lessons
Spatial Exercises
Eight exercises to develop awareness of how we occupy space with etheric movements.
12 lessons
Health and Well-Being
Learn how vowel and consonant exercises can be fine-tuned to create health-supporting practices
7 lessons
Blessing for Self and World
Essential exercises to bring health, peace and harmony to yourself and the world. Includes “Halleluiah
7 lessons
Balance the Heart Rhythms
For heart chakra imbalance, blood pressure issues, stress
5 lessons
Overcome Stress and Sleep Better
Especially for those who are stressed and those who have a hard time falling asleep.
9 lessons
Strengthen Metabolism and Create Grounding
Created for those with weak digestion or not well-grounded.
5 lessons