The Foundations of a Personal Eurythmy Practice – Part 1
This is the first in a 5-part series "The Foundations of a Personal Eurythmy Practice," offered September 13, 2022. In this series, we focus on the basic elements of a personal practice, including the health-sustaining "soul exercises."
The Foundations of a Personal Eurythmy Practice – Part 2
This is the second of 10 exercises in this series. We continue with the exercises of the previous lesson, and add the experience of our healthy relationship with love and boundaries, using the Ā exercises and laying the foundation for Love-Ā
The Foundations of a Personal Personal Eurythmy Practice – Part 3
This is part 3 of the Foundations of a Personal Eurythmy Practice webinar series. We continue the exercises taught in the previous lessons, and add to them the Rhythmic R exercise, to strengthen and support the health and dynamics of the heart and lung systems.
The Foundations of a Personal Eurythmy Practice – Part 4
This is the 4th in a 5-part series that continues the lessons teaching you how to create your own Personal Eurythmy Practice. This series contains foundational eurythmy warm-up exercises as well as a selection of eurythmy "Soul Exercises," which are used to access archetypal forces of health and healing. This lesson focuses especially on the Hope-U exercises that strengthens and warms the metabolic organs of the lower body.
The Foundations of a Personal Eurythmy Practice Part 5
This is the final lesson of a five-part series that teaches many basic eurythmy warm-up exercises and health-supporting "Soul Exercises." In this webinar, I review all the exercises that were taught in this series in three separate sequences, to help you choose how to put the exercises together according to your own needs and interests.