Harmonious Breathing
This is the third and final webinar of the beautiful seires with Barbara Bresette-Mills, introducing a very calming and regulating therapeutic eurythmy for deepening and calming your breathing and thereby bringing your whole body into peace and harmony.
This is the second of three webinars with Therapeutic Eurythmist Barbara Bresette-Mills, who is offering eurythmy practices to harmonize and strengthen our "rhythmic system." Through these practices, we become calmer and more centered in the body, soul and spirit activities of taking the world into ourselves and releasing our personal world back into the world around us, in wholesome and balanced ways.
This is the first of a series of 3 webinars featuring Barbara Bresette-Mills, who here, as a therapeutic eurythmist, teaches a beautiful series of exercises to support health and well-being for establishing health and balance in the body and in the soul through eurythmical breathing. These exercises do not focus on the mechanical elements of inhalation and exhalation, but rather develop full-body processes of filling ourselves and releasing through the sound sequence LAOUM.