B: the Consonant of Boundaries, Part 1

Create safe boundaries in the embrace of B. This is the sound of the mother and the protector. A eurythmy therapist may develop special aspects of it for people who feel vulnerable.

The Soul Exercises: Introduction

Learn how vowel and consonant exercises can be fine-tuned to create health-supporting practices

Basic Guidelines

Watch this to learn basic principles, such as the importance of silence, how often to practice, how many repetitions to use, and more.


Become grounded in your lower body by learning to fully penetrate your metabolism. For many people, this is a great help for better sleep and getting warm!

Creating Your Eurythmy Practice

Learn where, when and how to practice, and what to wear