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Eurythmy is an movement practice done in silent mindfulness. Learn how to transition from watching the screen to internalizing your practice.

This was one of the first exercises created for eurythmists, and serves to tune the mind and body through emphasizing precision and clarity. It is based on the sacred drawings of Agrippa von Nettesheim that show the human form in relation to geometrical forms.

The simple lesson will give you a deep introduction into how space comes alive through eurythmy. You will learn to touch the etheric world with peaceful gestures as you move through the six directions of space.

The B creates a cloak of protection around yourself, as if an angel holds you, as if you hold a baby, as if you imitate the rounded shaping that made bees, blossom, bushes and bubbles. This is the sound of the divine mother.

The B creates a cloak of protection around yourself, as if an angel holds you, as if you hold a baby, as if you imitate the rounded shaping that made bees, blossom, bushes and bubbles. This is the sound of the divine mother.

Each human being with head, arms and feet has a shape the resembles the sparkling stars in the sky.

As you learn how to move this shape in eurythmy, you will find how right, left, front and back come alive in a harmonious, dynamic relationship. This form is the foundation for many other forms you will do in eurythmy as well.

This new Eurythmy Lesson teaches you a sacred dance Christmas poem, for mindful movement and health.