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5th & 6th Grade Exercises
Watch this to learn basic principles, such as the importance of silence, how often to practice, how many repetitions to use, and more.
Learn how and why copper rods are used in eurythmy
Learn where, when and how to practice, and what to wear
Learn the different techniques needed for curved forms
Watch this video to learn how to create simple eurythmy experiences for your homeschooled children
Simplified coordination rod exercises for beginning learns
Learn how to move through space with the precision and lightness of the etheric body
Learn to Move From the Heart: Forwards, backwards, Sideways and Diagonally
The Archetypal Human Form
Interact with a partner by tossing rods together
Rod exercise #1: The physical body and its precision
Learn how to alternate between straight and curve lines
A conversation with the earth. Perhaps we need something longer and more descriptive
First-level Forms
Rod exercise #2: The etheric body and its natural rhythms
Breathing, Copper ball, Walking, Warmup, Centering, Heart, Peace, Harmony, Coordination, Sleep aid, Love-Ā, Heart
Rod exercise #4:The ego body surrounded by spirit