Basic Guidelines

Watch this to learn basic principles, such as the importance of silence, how often to practice, how many repetitions to use, and more.

I Think Speech

The first eurythmy exercise

Variations on Threefold Walking

Breathing, Copper ball, Walking, Warmup, Centering, Heart, Peace, Harmony, Coordination, Sleep aid, Love-Ā, Heart

Creating Your Eurythmy Practice

Learn where, when and how to practice, and what to wear