
Basic Guidelines
Watch this to learn basic principles, such as the importance of silence, how often to practice, how many repetitions to use, and more.
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Warm-Up Exercises
Watch this to learn basic principles, such as the importance of silence, how often to practice, how many repetitions to use, and more.
The first eurythmy exercise
Deepen and coordinate your threefold walking practice
A complete series of warmup exercise
Breathing, Copper ball, Walking, Warmup, Centering, Heart, Peace, Harmony, Coordination, Sleep aid, Love-Ā, Heart
Balancing earth and heaven
Learn where, when and how to practice, and what to wear
Learn to move between and balance polarities.
A conversation with the earth. Perhaps we need something longer and more descriptive
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