Au, ow, the Vowel of Reverence

The Sun-sound Au is created with a feeling of reverence for the outer Sun and the inner heart.

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Love-Ā

Cultivate a peaceful heart, find balance in your heart by practicing the polarities of pouring forth love and creating personal boundaries

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O, the Vowel of Love

With the sound Ō, we overcome egotism by practicing open the heart to embrace the world in love.

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