H: the Consonant of Opening, Part 1

Inhale and exhale the breath of the spirit. This almost weightless sound reveals the subtlety of the etheric world. A eurythmy therapist may develop special aspects of it for people who are need to free themselves in certain parts of their breath or their digestion.

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S: the Consonant of the Serpent and the Staff, Part 1

Subdue the snake and master the staff. Connected with the power of life, death, and healing, learning to do the S requires extreme focus and presence. A eurythmy therapist may develop special aspects of it for people who need to master their own fire or astral forces, whether as soul or as metabolic phenomena.

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