Ah-Reverence
Overcome stress, build immunity, sleep better with this beautiful exercise, by opening yourself to the invisible forces of the spirit
Search Recordings
Overcome Stress and Sleep Better
The Soul Exercises: Introduction
Learn how vowel and consonant exercises can be fine-tuned to create health-supporting practices
B: the Consonant of Boundaries, Part 1
Create safe boundaries in the embrace of B. This is the sound of the mother and the protector. A eurythmy therapist may develop special aspects of it for people who feel vulnerable.
Ah, the Vowel of Wonder
To express the sound Ah, we open our hearts to the world with reverence and awe. We awaken the inner child, and draw into ourselves forces of health and immunity.
Waterfall Rod Exercise
Rod exercise #4:The ego body surrounded by spirit
Contraction & Expansion
Learn to move between and balance polarities.
Basic Guidelines
Watch this to learn basic principles, such as the importance of silence, how often to practice, how many repetitions to use, and more.
Creating Your Eurythmy Practice
Learn where, when and how to practice, and what to wear
Three-fold Walking
A conversation with the earth. Perhaps we need something longer and more descriptive