Immunity
We have compiled a wonderful series of 4 exercises that will build and support your immune system by strengthening the three systems of the Head, Trunk and Metabolism through eurythmy. This has proven to be wonderfully helpful during the time of the pandemic!
Activate your deep will with these two foot exercises that stimulate health by deepening your breathing creating deep grounding.
Inhale and exhale the breath of the spirit. This almost weightless sound reveals the subtlety of the etheric world. A eurythmy therapist may develop special aspects of it for people who are need to free themselves in certain parts of their breath or their digestion.
To express the sound Ah, we open our hearts to the world with reverence and awe. We awaken the inner child, and draw into ourselves forces of health and immunity.
Overcome stress, build immunity, sleep better with this beautiful exercise, by opening yourself to the invisible forces of the spirit
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