Au, ow, the Vowel of Reverence

The Sun-sound Au is created with a feeling of reverence for the outer Sun and the inner heart.

Ah, the Vowel of Wonder

To express the sound Ah, we open our hearts to the world with reverence and awe. We awaken the inner child, and draw into ourselves forces of health and immunity.

Ah-Reverence

Overcome stress, build immunity, sleep better with this beautiful exercise, by opening yourself to the invisible forces of the spirit