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Stress Relief
Create safe boundaries in the embrace of B. This is the sound of the mother and the protector. A eurythmy therapist may develop special aspects of it for people who feel vulnerable.
To express the sound Ah, we open our hearts to the world with reverence and awe. We awaken the inner child, and draw into ourselves forces of health and immunity.
Rod exercise #4:The ego body surrounded by spirit
Learn to move between and balance polarities.
Overcome stress, build immunity, sleep better with this beautiful exercise, by opening yourself to the invisible forces of the spirit
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