The Soul Exercises: Introduction
Learn how vowel and consonant exercises can be fine-tuned to create health-supporting practices
Search Recordings
- Home
- Tag: Vowel
Vowel
Hope-U
Become grounded in your lower body by learning to fully penetrate your metabolism. For many people, this is a great help for better sleep and getting warm!
Love-Ā
Cultivate a peaceful heart, find balance in your heart by practicing the polarities of pouring forth love and creating personal boundaries
Ah-Reverence
Overcome stress, build immunity, sleep better with this beautiful exercise, by opening yourself to the invisible forces of the spirit
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]