Copper Rods: The Basics
Learn how and why copper rods are used in eurythmy
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Warmup
Basic Guidelines
Watch this to learn basic principles, such as the importance of silence, how often to practice, how many repetitions to use, and more.
How to Occupy Space
Learn how to move through space with the precision and lightness of the etheric body
I Think Speech
The first eurythmy exercise
Peace Exercise
Be a creator of peace in your self and your world
Harmonizing Copper Ball Exercise
Deepen and coordinate your threefold walking practice
Qui-qui and Little Squirrels Rod Exercise
Two simple rod exercises for the fingers
Rod Tossing
Interact with a partner by tossing rods together
Sevenfold Rod Exercise
Rod exercise #1: The physical body and its precision
Spiral Rod Exercise
Rod exercise #3: The astral body and coming to your center
The Staff of Mercury Rod Exercise
A complicated and playful challenge
Twelvefold Rod Exercise
Rod exercise #2: The etheric body and its natural rhythms
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