Search Recordings
NOTE: The recorded webinars are only available to purchase as a complete series or purchase the All Access Annual Pass.
The Foundations of a Personal Eurythmy Practice
This 5-part series is both a great refresher for those who want to review the basic exercises as well as a great starting point for beginners. It includes basic warm up exercises, including the Peace Exercise, Contraction-Expansion, and Threefold walking, as well as the beloved health-bringing Soul Exercises.
5 lessons
Eurythmy Blessings
Basic exercises for grounding, centering and opening. It includes the “Angel Wings” lesson, as well as the beloved word “Halleluiah” in eurythmy. Watch all three videos for a complete experience.
3 lessons
Immune Support Webinar
4-part series that presents the Immune Support Exercises. Watch all 4 lessons to learn the whole series.
4 lessons
Restful Sleep Short Series
Learn how to build a regular eurythmy practice to help you fall asleep better, sleep more deeply, and awaken more rest. Watch all four webinars to learn the whole sequence your tolerance.
4 lessons
The Soul, Body, and Reincarnation
Exercises in eurythmy to deepen a somatic experience of living in the body and reincarnation. We integrate a study of the constellations and their corresponding consonants,, and an excerpt from William Wordsworth's poem with the words "Our birth is but a sleep and a forgetting."
5 lessons
Planets in Eurythmy, and the Mystery of Ephesus
Our entire constitution bears the imprint of the universe out of which we are born, including the essential beings of the constellations and the planets. In this webinar, we experience through eurythmy the living dynamics of the colors, qualities, eurythmy gestures and the vowels of the seven major planets, and how they live in our bodies, souls, and spirits.
7 lessons
Life Between Birth & Death
Create a feeling of our relationship to the macrocosm and microcosm.
5 lessons
Planets in Eurythmy
A deep dive into the Qualities, Colors and Vowels of the Planets in Eurythmy
7 lessons
Copper Rods and Geometric Forms--Webinar Series
The use of Copper Rods and the study of how to move straight line and curves in movement are a valuable foundational study in eurythmy, developing agility, spatial accuracy, precision and freedom of movement. With these five lessons we touch the basic elements. At the end of each lesson we enjoy the experience of using what we have learned in moving a poem by Rainer Marie Rilke in Eurythmy.
5 lessons
Inner Calm and Vitality
Eurythmy therapist Barbara Bresette Mills leads four special classes to teach gentle yet invigorating exercises to support health and well-being.
4 lessons
Strength, Grounding and Courage
The beautiful art of eurythmy also offers profound exercises for deepening practices of grounding and strength. This series of four weeks includes copper rod exercises as well as work with the pentagram, and culminates with the Great Ā exercise, a special exercise used in Eurythmy Therapy for people who need help with boundaries and strength.
4 lessons
Autumn Soul Calendar: Michaelmas
In this 4-part module, we study four verses for the month of October, noting the changing mood of the year as we pass through the season of Michaelmas. Also included in this series are the continuation of the previous series (for Michaemas), which teach Rod exercises and the Therapeutic "Great Ā Exercise."
4 lessons
Harmonious Breathing
In this three-part series with guest eurythmist Barbara Bresette-Mills, you will learn many eurythmy exercises to cultivate healthy and wholesome relaxation in your chest and throughout your whole being, with a special focus on the eurythmy series LAOUM.
3 lessons
Foundation Stone Meditation
The Foundation Stone Meditation, created by Rudolf Steiner to awaken in the meditating human being the right relationship with the creative beings of the universe, powerfully speaks of the "Turning Point of Time." In this webinar, I teach an individualized form you can do to embody and deepen your relationship to this meditation. (The original form, created by Steiner, is for six people.)
4 lessons
Eurythmy for Winter Calendar of the Soul
This is an eight-part series that was given in winter, and provides a path through eurythmy to bring to life several of Rudolf Steiners
Calendar of the Soul " for the transition season between Christmas and Easter.
8 lessons
Eurythmy for the Advent Season
These lessons include wonderful eurythmy experiences can deepen our journey through Advent, the sacred time of the year that prepares for the Holy Night experience of Christmas.
4 lessons
The Zodiac in Eurythmy
The deeper we penetrate into the practice of eurythmy, the more we become aware of the great cosmic archetypes that are the foundation of earth existence. These archetypes make their presence perceptible to us through the signs of the Constellations and the circling of the Planets. These have imprinted themselves on to every aspect of our manifest world, including onto the shapes and sounds of language. In this series, we study the Constellations as archetypes and source of the Consonants, the formative forces in language. Rudolf Steiner's verse called "The Twelve Moods" serves as the backbone of this study.
8 lessons
Sword of Speech with Laurie Portocarrero
In this remarkable 5-part series, Laurie Portocarrero brings warmth and wisdom to teach us how to be truly present in our use of language, so that we wield the "two-edged Sword of Speech" in a way that brings healing and love into our world. Laurie is a storyteller, dramatist, speech artist and creator of experiential workshops.
5 lessons
Eurythmy for Vaccine Support
This series was given in collaboration with a physician with the intention of offering eurythmy exercises you could do before and after receiving a vaccination, to strengthen you tolerance.
4 lessons
Deepening Your Personal Eurythmy Practice
For this webinar series, I chose the exercises that I most often use in my own Personal Eurythmy Practice. This Showcase serves as an in-depth review and overview of: Warm-up exercises, Contraction/Expansion, Rod Exercises, and the poem "into the depths of the Earth." From there, we continued to study the Constellations and Consonants, Planets and Vowels, and the 4th Panel of the Foundation Stone Meditation. We concluded with the eurythmy word of blessing, "Halleluiah."
5 lessons
Eurythmy for Allergy Support
Join Barbara Bresette-Mills for this beautiful 3-part series that teachers the "classic" eurythmy sound sequence "TSRM-Ah" to help you create the balance you need to work against stresses that assail you from the environment, including especially allergens.
3 lessons
Eurythmy for Healthy Eyes
The three lessons in this series were offered by therapeutic eurythmist Barbara Bresette-Mills. They present exercises that support healthy and restful eyes.
3 lessons
Living Light of Color
This beautiful four-part series brings a study of how color in experienced as gesture, revealing the interplay of light and dark and how they reveal themselves in color. Color gesture underlies everything done in eurythmy, revealed in the way we use space, feeling, aura, muscle tension, mood, zone and more.
4 lessons
Cultivating Etheric Health Through Eurythmy
This 4-part series focuses on building basic skills in eurythmy, to support the cultivation of a strong and health etheric body, the source of our well-being. This includes learning to feel with the peripheral etheric forces, as well as our eurythmy back space and our "Wings." We also studied rod exercises with a verse for Michaelmas, as well as a solo eurythmy form for the Calendar of the Soul verse for this third week of September.
4 lessons
Eurythmy for the Christmas Calendar of the Soul Verse
In this 3-part series, I offer a solo form for the beautiful Christmas Calendar of the Soul ("I feel set free from spell, etc.") I also teach for the first time how to do a eurythmy Halleluiah on a five-pointed star.
3 lessons
Michaelic Season in Eurythmy
This large, 7-part webinar series begins at Michaelmas with a series of lessons designed to enhance grounding and courage, taught in a child-like lesson. It then proceeds to the mood of the threshold season of death, and culminates with a verse dedicated to courage and love, namely, the "Verse for America," written for America by Rudolf Steiner.
7 lessons
Soul Warmth and Light
In this special 4-part series for the winter of 2025, guest eurythmist Barbara Bresette-Mills presents a truly beautiful and calming eurythmy practice to enable you to find the sources of etheric light and life within yourself and around yourself.
4 lessons
Standing, Speaking, and Thinking
Every human being is given three fundamental divine-physical gifts in the first three years of their life, before they reach the age of individuated human consciousness. In this series, we trace a profound spiritual background for these three gifts.
3 lessons
Thinking, Feeling and Willing in Eurythmy
In this four-part series, we explore the virtues of Thinking, feeling and willing in eurythmy. These three soul qualities all work and are expressed differently in eurythmy, unfold differently in movement, and develop our souls in distinct ways. Through immersing ourselves in this fascinating study, we develop our own self-knowledge and soul work.
4 lessons
The Fourth Panel of the Foundation Stone
In 1923, Rudolf Steiner spoke an extraordinary meditation known as the "Foundation Stone Meditation," which reveals the deepest esoteric truths of the human being, our microcosmic being and our relationship to the divine-cosmic beings who are our macrocosmic source and home.
4 lessons